Weigh In record (no journal entry) for 29 November 2020
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58 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1094 kcal
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Fat: 40.66g | Prot: 46.42g | Carbs: 134.28g.
Breakfast: Bounty Шоколадный Батончик, Пельмени. Lunch: Оладьи, Сырники с Изюмом. Dinner: Макароны с Тушенкой. more...
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Gaining 3.9 kg a Week
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valera.prokazova's Weight History
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