Weigh In record (no journal entry) for 29 November 2020
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68.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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152 kcal
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Fat: 17.06g | Prot: 41.60g | Carbs: 18.24g.
Breakfast: Kraft Keju Singles 40% Kurang Lemak, Egg White, Mr. Bread Roti Tawar Gandum. more...
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Gaining 0.3 kg a Week
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Rinalatif's Weight History
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