Weigh In record (no journal entry) for 29 November 2020
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60 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1338 kcal
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Fat: 14.05g | Prot: 26.84g | Carbs: 279.78g.
Breakfast: 대추토마토, 찐고구마, 칸타타 원두커피 더치블랙. Lunch: 사과, 가래떡, 김치우동, 대추토마토, 찐고구마, 칸타타 원두커피 더치블랙. Dinner: 사과, 찐고구마. Snacks/Other: 삼립 꿀호떡 요요. more...
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Gaining 2.8 kg a Week
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1127mk1127's Weight History
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