Weigh In record (no journal entry) for 01 January 2014
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62.1 kg
Lost so far: 15.6 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2014:
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974 kcal
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Fat: 42.26g | Prot: 69.12g | Carbs: 70.39g.
Breakfast: Green Tea, Nutri-Dyn Dynamic Greens. Lunch: Blueberries, Rojo's Fresh Cut Salsa, Ground Beef (Cooked). Dinner: Private Selection Crumbled Feta Cheese Traditional, Great Value Sliced Almonds, Spinach, Appleton Boneless Sliced Honey Baked Ham. Snacks/Other: Apples. more...
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Gaining 0.7 kg a Week
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mommyonamission's Weight History
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