Weigh In record (no journal entry) for 28 November 2020
|
94.3 kg
Lost so far: 7.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
892 kcal
|
Fat: 7.86g | Prot: 27.27g | Carbs: 73.18g.
Lunch: English Muffin, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Whiskey. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NewSarah!'s Weight History
|