Weigh In record (no journal entry) for 28 November 2020
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57.8 kg
Lost so far: 12.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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526 kcal
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Fat: 16.78g | Prot: 31.37g | Carbs: 63.77g.
Breakfast: Vigor Requeijão Light, Marilan Magic Toast Integral. Lunch: Berinjela Cozida, Dr. Oetker Gelatina Diet Cereja, Perdigão Empanado de Frango à Parmegiana, Molho de Tomate. more...
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Losing 2.8 kg a Week
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Roseli@Taubaté's Weight History
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