Weigh In record (no journal entry) for 28 November 2020
|
112 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
709 kcal
|
Fat: 18.03g | Prot: 27.70g | Carbs: 109.00g.
Breakfast: Pan Dulce, Pan Francés, Huevo, Papaya, Clara de Huevo. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|