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carolinesouza0392
Journal
28 Nov 20
carolinesouza0392's Journal, 28 Nov 20
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Weigh In record (no journal entry) for 28 November 2020
50.7 kg
Lost so far:
20.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 November 2020:
578 kcal
Fat: 29.25g | Prot: 25.52g | Carbs: 52.58g.
Breakfast:
McDonald's Croissant de Presunto e Queijo, McDonald's Cappuccino (200ml).
Lunch:
Beterraba Cozida, Tomates, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida).
Dinner:
Chimarrão.
more...
139 kcal
Exercise:
Resting - 5 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 33 minutes, Apple Health - 10 hours and 27 minutes.
more...
Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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