Weigh In record (no journal entry) for 28 November 2020
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51.3 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1394 kcal
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Fat: 43.71g | Prot: 79.60g | Carbs: 174.98g.
Breakfast: Champiñones Cocidos (sin Grasa Añadida en la Cocina), Brócoli, Lala Queso Panela Reducido en Grasa, Huevo Revuelto, Susalia Tortillas Maíz Con Nopal. Lunch: Chili's Guiltless Chicken Platter. Dinner: Tomates Cherry, Espinacas, Peñaranda Pechuga de Pavo sin Sal, Tortas de Arroz Integral. Snacks/Other: M&M's M&M's Cacahuate, Marinela Snow Balls, Manzana Verde. more...
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Gaining 0.7 kg a Week
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ainat1995's Weight History
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