|
View Diet Calendar, 25 November 2020:
|
1626 kcal
|
Fat: 46.07g | Prot: 129.96g | Carbs: 181.70g.
Breakfast: 杏仁奶, 燕麦（即食，干，浓缩）, 核桃. Lunch: 清蒸或水煮虾, 桂格麦片(Quaker) 即食燕麦片 原味, 包菜, 煮鸡蛋, 鲨鱼菲特 鸡胸肉（咖喱味）. Dinner: 鸡腿（不吃皮）, 番茄, 黄瓜/青瓜（带皮）, 新鲜意大利面（煮熟）, 花菜. Snacks/Other: 桂格麦片(Quaker) 即食燕麦片 原味, 和润 低脂无蔗糖酸牛奶, 煮鸡蛋, 香蕉. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|