|
Laper bgt jadi makan ginian tapi masi dalam batas kalorii :D
View Diet Calendar, 28 November 2020:
|
1101 kcal
|
Fat: 44.06g | Prot: 61.23g | Carbs: 118.37g.
Breakfast: Greenfields Skimmed Milk (200ml), Cooked Egg Yolk, Cooked Egg White, Sanitarium Crunchy Peanut Butter, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Lunch: Chicken Soup, Noodles (Fat Added in Cooking), So Good Bakso Sapi Kuah, Mushrooms , Tomatoes, Lamb. Dinner: Egg Omelet or Scrambled Egg, Maestro Thousand Island Salad Dressing, Tuna in Oil (Canned), Tous Les Jours Multigrain Bread. Snacks/Other: Kraft Biskuat Original, Fitbar Fitbar Tiramisu Delight . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|