Weigh In record (no journal entry) for 28 November 2020
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61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1454 kcal
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Fat: 61.82g | Prot: 68.66g | Carbs: 147.25g.
Breakfast: Gekochtes Ei, Gutes Land Gouda, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse, Kürbiskernbrötchen, Milch 1,5%. Lunch: DM Bio Kichererbseneintopf. Dinner: Florette Feldsalat , Tomaten, Ja! Gouda Jung, Metzgerfrisch Kochschinken, Aldi Tortilla Wraps. Snacks/Other: Beste Ernte Rote Grütze, Speiseeis, Feigen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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