Weigh In record (no journal entry) for 28 November 2020
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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536 kcal
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Fat: 15.30g | Prot: 23.58g | Carbs: 77.02g.
Breakfast: Mutter Paneer, Chapati. Lunch: Moong Dal, Almonds . Dinner: Chapati, Hommade Dal Yellow. more...
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Gaining 0.7 kg a Week
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btsamigurl's Weight History
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