Weigh In record (no journal entry) for 20 November 2020
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83.5 kg
Lost so far: 26.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2020:
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689 kcal
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Fat: 60.49g | Prot: 33.14g | Carbs: 2.36g.
Dinner: Клинский Мясокомбинат Сосиски Клинские, Яйцо, Aroy-D Кокосовое Масло 100%, Aroy-D Кокосовое Масло 100%. more...
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Losing 1.6 kg a Week
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Татьяна Мск's Weight History
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