|
View Diet Calendar, 28 November 2020:
|
2504 kcal
|
Fat: 79.21g | Prot: 247.30g | Carbs: 182.81g.
Breakfast: Tomatketchup (Osötad), Energi Proteinbröd, Riven Ost till Mager Gratäng, Rökt Kalkon, Oregano, Kokosdryck, Flytande Äggvita, Lätt Kvarg Jordgubb & Hallon, Nystart, Lingonsylt Lågkalori, Vanilj Extrakt, Kanel, Latte Art 2,6%, Espresso Coffee, Latte Art 2,6%, Espresso Coffee. Lunch: Tasty Choco Banana, Freshona Pickled Cornichons, ICA Laxfilé, Kokt Broccoli (Färsk). Dinner: Tyngre Protein Vassle Varm Choklad, Kvarg utan Tillsatt Socker Hallon, Coop Kokosdryck, Fiberhavregrynsgröt, Lingonsylt Lågkalori, Bakpulver, Kanel, Äggvita. Snacks/Other: Casein, Fiberhavregryn, Blåbär (Osötade, Frysta), Salt, Kanel. more...
|
|
2176 kcal
|
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M.Custic's Weight History
|