Weigh In record (no journal entry) for 27 November 2020
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66 kg
Lost so far: 17.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1003 kcal
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Fat: 37.73g | Prot: 61.17g | Carbs: 104.96g.
Breakfast: Juan Valdez Café, Zumo de Limón, Jengibre. Lunch: Charquicán, Hamburguesa Casera, Tomates, Pepino (con Cáscara). Dinner: Juan Valdez Café, Arrozen Galletas de Arroz Integral, Quillayes Quesillo, Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Snacks/Other: Calzones Rotos, Milcao. more...
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1920 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sandra Barria's Weight History
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