Weigh In record (no journal entry) for 27 November 2020
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75 kg
Lost so far: 80 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1349 kcal
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Fat: 36.08g | Prot: 44.41g | Carbs: 217.85g.
Breakfast: Wickbold Pão 100% Integral sem Casca , Banana Prata. Lunch: Wickbold Pão 100% Integral sem Casca. Dinner: Misto Quente. Snacks/Other: Mars Snickers, Wickbold Pão 100% Integral sem Casca , Banana Prata. more...
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Gaining 1.1 kg a Week
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claudiao.filho's Weight History
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