Weigh In record (no journal entry) for 27 November 2020
|
77.2 kg
Lost so far: 9.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
870 kcal
|
Fat: 49.00g | Prot: 34.00g | Carbs: 76.00g.
Lunch: Home Style Corn Chips, Kirkland Signature Whole Fancy Cashews. Dinner: Smartmade Chicken with Spinach Fettuccine. Snacks/Other: Home Style Corn Chips. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy Ker's Weight History
|