Weigh In record (no journal entry) for 27 November 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1037 kcal
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Fat: 40.83g | Prot: 40.73g | Carbs: 125.42g.
Breakfast: Eggo Thick & Fluffy, Oeuf, Salami. Lunch: President's Choice Extra Virgin Olive Oil, Kirkland Signature Goat Cheese, Betteraves Cuites (à Partir de Frais). Dinner: Riz Blanc (à Longs Grains , Cuit), Brocoli, Bœuf Haché Extra Maigre. Snacks/Other: Del Monte Real Fruit Ice Pops, Quaker Crispy Minis Tortilla Style, Quaker Crispy Minis Caramel Corn. more...
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Losing 0.2 kg a Week
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yasimisi's Weight History
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