Weigh In record (no journal entry) for 27 November 2020
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120 kg
Lost so far: 10.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2627 kcal
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Fat: 161.69g | Prot: 99.95g | Carbs: 185.02g.
Breakfast: Délifin Kalkoensalami, Calve Pindakaas, AH Tijgerbrood Bruin. Lunch: Aldi Tomato Ketchup, Goudse Kaas, Calve Pindakaas, Lay's Chips Paprika, Gebakken Ei. Dinner: Tompoes. Snacks/Other: Aldi Eclair. more...
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steady weight
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gijswinters's Weight History
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