Weigh In record (no journal entry) for 27 November 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1006 kcal
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Fat: 29.63g | Prot: 39.07g | Carbs: 156.20g.
Breakfast: Queso Mozzarella, Salsa de Queso, Bimbo Tortillas. Lunch: Quaker Avena en Hojuelas , Leche, Banano, Fresas. Dinner: Uvas Pasas (sin Semillas), Banano, Fresas, Leche. more...
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Losing 8.4 kg a Week
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