Weigh In record (no journal entry) for 27 November 2020
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105.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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566 kcal
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Fat: 18.79g | Prot: 48.12g | Carbs: 48.08g.
Breakfast: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Kajzerka, Sielawa Wędzona, Kajzerka. more...
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steady weight
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wincezwal's Weight History
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