Weigh In record (no journal entry) for 27 November 2020
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49.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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968 kcal
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Fat: 23.61g | Prot: 52.02g | Carbs: 138.50g.
Breakfast: Cola Cao 0% Azucar, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Sanissimo Salmas , Soprole Quesillo Zero Lacto, PF Pechuga de Pollo Cocida (11g), Ideal Pan Pita Linaza y Chia, Palta Hass. Dinner: Colun Leche Descremada, Quaker Avena Instantánea , PF Pechuga de Pollo Cocida (11g), Soprole Quesillo Zero Lacto, Ideal Pan Pita Linaza y Chia. Snacks/Other: Savory Centella. more...
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Gaining 0.7 kg a Week
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floherranz's Weight History
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