وجبة فطور بالشوفان و الحليب حوالي ب 150 سعرة :-)
View Diet Calendar, 27 November 2020:
|
617 kcal
|
Fat: 13.71g | Prot: 23.84g | Carbs: 104.24g.
Breakfast: Low Fat Milk, Oats . Lunch: Whole Wheat Bread, Egg, Danone Yaourt Nature Activia. Snacks/Other: Date, Date. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanan Mess's Weight History
|