adistyranna's Journal, 27 Nov 20

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Waktu baru turun 17 kg. Nanti mau foto lagi ah supaya before aftet turun 27 kg keliatan hehehe

View Diet Calendar, 27 November 2020:

876 kcal

Fat: 14.81g | Prot: 65.03g | Carbs: 113.21g. Breakfast: Kue Apem, ABC Saus Sambal , Putih Telur Matang, Sari Roti Roti Tawar Gandum (1). Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bakso Ayam, Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak), Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah. Snacks/Other: Sari Roti Roti Gandum, ABC Saus Sambal . more...

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Comments

tips olahraganya kaaa

27 Nov 20 by member: sucillll0

woowww.

27 Nov 20 by member: lillatul

berapa lama kak

27 Nov 20 by member: rarahmps

mantap

27 Nov 20 by member: rica hastuti

berapa lama kak

27 Nov 20 by member: Resti Divana

tips kak

27 Nov 20 by member: lastri siadari

bagi tipsnya dong

27 Nov 20 by member: endooog

wow

27 Nov 20 by member: amelia setiani

27 Nov 20 by member: Nelsafariska

tipsnya dong kk

27 Nov 20 by member: Melini Nurholilah

brp lama kak

27 Nov 20 by member: arum57

tips

27 Nov 20 by member: mita.nusantara

tips kak makannya apa aja

27 Nov 20 by member: dewioktf

jejak

27 Nov 20 by member: mamakalif

keren

27 Nov 20 by member: hayukurus

27 Nov 20 by member: khusnulunul

Keren banget kak😭

27 Nov 20 by member: Novitafebby

wooOooooww kereeenn.. smga aq bisa gitu

27 Nov 20 by member: sugakookie1

wowww

27 Nov 20 by member: suci_Raffasya

berapa lama kak ?

27 Nov 20 by member: alffy.appstore

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adistyranna's Journal, 27 Nov 20

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