Weigh In record (no journal entry) for 27 November 2020
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48.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1063 kcal
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Fat: 25.76g | Prot: 109.72g | Carbs: 82.80g.
Breakfast: Probios Crema di Noci, 4+ Nutrition Pro Sense+, Aia Albume d'uovo Pastorizzato, BPR Nutrition Farina Avena Mandorlacchio, MG Food Fiocchi d'avena Baby Gusto Brioche. Lunch: Finocchio Crudo, Petto di Pollo, Carne. Dinner: Petto di Pollo, Carne, Esselunga Insalata Valeriana, Prozis Instant & Savory Whole Oats Barbecue. Snacks/Other: 4+ Nutrition Pro Sense+, Prozis Oats & Whey - Vanilla Toffee, Probios Crema di Noci. more...
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Gaining 0.1 kg a Week
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