Weigh In record (no journal entry) for 27 November 2020
|
72.5 kg
Lost so far: 23.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
301 kcal
|
Fat: 6.44g | Prot: 11.27g | Carbs: 48.07g.
Breakfast: На здоровье Хлопья Кукурузные без Сахара, Авида Молоко 2,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|