Weigh In record (no journal entry) for 27 November 2020
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133 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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3356 kcal
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Fat: 169.37g | Prot: 238.00g | Carbs: 195.36g.
Breakfast: Kokt Ägg, Wasa Sport Knäckebröd. Lunch: 100% Fullkornsbröd, Quorn Pepperoni, Pizzasallad, Max Caesar Grillad Kycklingsallad. Dinner: Arla Herrgårds Ost, Räksallad, Majonnäs, Wasa Sport Knäckebröd, Kokta eller Ångkokta Kräftor, Räkor. Snacks/Other: Estrella Sourcream Onion . more...
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4576 kcal
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Exercise:
Bicycling (slow) - 18/kph - 5 minutes, Running - 10/kph - 1 hour and 1 minute, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 12.1 kg a Week
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hyggebygge's Weight History
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