Weigh In record (no journal entry) for 27 November 2020
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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281 kcal
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Fat: 11.30g | Prot: 16.80g | Carbs: 28.72g.
Breakfast: Внуковы Мороженое Мадагаскарская Ваниль (без Сахара). Dinner: Окей Отруби Ржаные, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: ФЭГ Капуста Квашеная с Морковью. more...
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Losing 1.6 kg a Week
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yakto0o_'s Weight History
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