not good, back from holidays.
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1062 kcal
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Fat: 51.82g | Prot: 36.17g | Carbs: 111.14g.
Breakfast: Paneer Paratha. more...
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Gaining 0.3 kg a Week
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Comments
27 Nov 20 by member: Nabila Fatima Hooriya
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29 Nov 20 by member: Singh.Aditya
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Don't worry. Up and down in Losing weights journey is quite normal. Keep going 💪🏼. be healthy and be determined 😉.
29 Nov 20 by member: Farzana-
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Singh.Aditya's Weight History
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