|
View Diet Calendar, 26 November 2020:
|
1465 kcal
|
Fat: 48.69g | Prot: 52.31g | Carbs: 205.18g.
Breakfast: Lindt Excellence Coconut Dark Chocolate. Lunch: Oatmeal Muffin, Nordica 1% Cottage Cheese, Gala Apples. Dinner: Tim Hortons Vanilla Dip Donut, Lean Cuisine Sweet and Sour Chicken, Chicken Nuggets, McDonald's French Fries (Small). Snacks/Other: Second Cup Date Square, Milk (Whole Milk) . more...
|
|
 Comments
So this week I ate fast food (twice!) And skipped two workouts, now I'm back up 3lbs!! :,( Alright... well.. lesson learned.
26 Nov 20 by member: hjbrook
|
Wow! You lost the weight fast! It's amazing to see how the body breaks down cells. It might not show on the scale, but it shows in your pics! Good job!
03 Jan 21 by member: Tigerlilly4242
|
03 Jan 21 by member: hjbrook
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|