Weigh In record (no journal entry) for 26 November 2020
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68.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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594 kcal
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Fat: 20.33g | Prot: 36.08g | Carbs: 70.74g.
Breakfast: Monoprix Smoothie Pomme Framboise. Lunch: Viande, Haricots Verts, Banane. Dinner: Pomme Golden, Carrefour Yaourt Nature 0%. more...
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Losing 3.1 kg a Week
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nesrinyousfi1's Weight History
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