Weigh In record (no journal entry) for 26 November 2020
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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284 kcal
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Fat: 5.46g | Prot: 9.37g | Carbs: 55.13g.
Breakfast: Banana Prata. Lunch: Tomates. Dinner: Ovo Cozido. Snacks/Other: Laranjas, Abacaxi. more...
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Gaining 1.3 kg a Week
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natanyc18's Weight History
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