Weigh In record (no journal entry) for 26 November 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1752 kcal
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Fat: 51.88g | Prot: 109.39g | Carbs: 220.76g.
Breakfast: Sari Roti Sandwich Cokelat. Lunch: Nasi Putih, Rumah Makan Sederhana Nasi Padang. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ketoprak, Gado Gado. Snacks/Other: Jus Wortel. more...
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Losing 3.5 kg a Week
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Anggi Azyuri Hasibuan's Weight History
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