Weigh In record (no journal entry) for 26 November 2020
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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617 kcal
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Fat: 6.93g | Prot: 38.72g | Carbs: 105.11g.
Breakfast: Спартак Карамель "Озорная Вишня". Lunch: Фармлэнд Гематоген в Шоколадной Глазури , Мёд, Банан, Моя Славита Творог 2%. more...
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Gaining 0.3 kg a Week
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