Weigh In record (no journal entry) for 26 November 2020
|
49.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
979 kcal
|
Fat: 18.31g | Prot: 56.15g | Carbs: 145.96g.
Breakfast: Cola Cao 0% Azucar, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: Super Pollo Pechuga Deshuesada, Gourmet Caldo en Polvo de Verduras, Hoffmann Pure de Papas. Dinner: Ideal Pan Pita Linaza y Chia, Soprole Quesillo Zero Lacto. Snacks/Other: Sanissimo Salmas, Sanissimo Salmas, Soprole Yoghurt Frutilla Light, Hoffmann Pure de Papas, Ideal Pan Pita Linaza y Chia, Soprole Quesillo Zero Lacto, Sanissimo Salmas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floherranz's Weight History
|