Aming73's Journal, 26 Nov 20

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

View Diet Calendar, 26 November 2020:
1961 kcal Fat: 40.05g | Prot: 148.89g | Carbs: 244.89g.   Lunch: Ayam Goreng, Nasi Putih. Dinner: Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: L-Men Protein Bar, VECTORLABS Master Whey, Bengkoang, Ultimate Nutrition Amino 2000. more...

270 Supporters    Support   

Comments 
keren bgtt😭😭😭😭 
26 Nov 20 by member: bungaarosmiyati12
mantap perutnya😍 
26 Nov 20 by member: fentii fitriani
ku kira cowo soalnya namanya Aming🙏🏻😅 
26 Nov 20 by member: chicago24
@chicago24 😀😀😀🤭🤭🤭 
26 Nov 20 by member: Aming73
Diyah : ngilangmu bikin otot kak wkwk🤭😋 
26 Nov 20 by member: nirmarahayu
dipahat selama 12 tahun 😎😱 
26 Nov 20 by member: Agung Renggo
wow..ABS nya..ini pasti butuh waktu yg ga sebentar 
26 Nov 20 by member: NURLAILANISA
ka siska antolis yaa...aku sering lihat di ig karena aku follow... gatau seneeng aja liat cewek bisa angkat beban berat, semacam mood booster untuk diet ini. Love her ❤️ 
26 Nov 20 by member: Ms Lady Butterfly
@nirmarahayu tau aja, ngilangku di tempat gym😁 
27 Nov 20 by member: Diyah Ayu Rina S
gila gila gilaa gikaa kereeen batsss kereeeennn 
27 Nov 20 by member: lalafatmala
ditunggu roti sobeknya kak Aming🤭💃 
27 Nov 20 by member: silvainu
woooww kereen 
27 Nov 20 by member: Rarakids
setuju dengan kak Diyah Ayu🙏 
27 Nov 20 by member: silvainu
@silvainu sefrekuensi 😎😎🥳🥳 
27 Nov 20 by member: Diyah Ayu Rina S
kalo badan ku begini, minder suamiku nanti 😂 kereeennnn kakakkkk.... 😍😍😍 
27 Nov 20 by member: usi lusian
oh my ... its good .keren bangattt. body goal baget nich 
27 Nov 20 by member: lillatul
Tanya dong kalo aerobic efektif gak buat mengencangkan otot?  
27 Nov 20 by member: andriyana9
@andriyana9 kalau sepengalaman aku sih nggak. Cobain angkat beban/weight lifting. Bangun otot biar keliatannya kencang 
27 Nov 20 by member: Nay Khansa

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aming73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.