Weigh In record (no journal entry) for 26 November 2020
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120 kg
Lost so far: 10.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1837 kcal
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Fat: 60.67g | Prot: 107.55g | Carbs: 213.99g.
Breakfast: Havermoutpap. Lunch: Boni Sandwiches au Beurre, Délifin Kalkoensalami, Delhaize Tijgerbrood, Gebakken Ei. Dinner: AH Tijgerbrood Bruin, Delhaize Haringfilets in Azijn, Gekookte Bieten (Vers). Snacks/Other: Magere Yoghurt, Magere Yoghurt. more...
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Gaining 3.5 kg a Week
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gijswinters's Weight History
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