Weigh In record (no journal entry) for 26 November 2020
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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434 kcal
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Fat: 9.79g | Prot: 21.09g | Carbs: 67.52g.
Breakfast: Kahve (Demlenmiş), Proteinocean WHEY Protein Bisküvi, Muz, Kahve Dünyası Kakao Nibi, Eti Lifalif Yulaf Ezmesi. Snacks/Other: Peyman Çiğ Kaju Fıstığı, Elma. more...
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Gaining 0.2 kg a Week
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fatmaoner's Weight History
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