Weigh In record (no journal entry) for 26 November 2020
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84.1 kg
Lost so far: 17.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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675 kcal
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Fat: 43.82g | Prot: 30.04g | Carbs: 42.08g.
Breakfast: Глазовская Птица Котлеты Домашние, Санта Бремор Морковь по-Корейски. Lunch: Сыр Российский, Красные Помидоры, Вареное Яйцо. Dinner: Pepsi Mango, Клементины, Kinder Bueno White. more...
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Losing 0.7 kg a Week
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darrrria3423's Weight History
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