Weigh In record (no journal entry) for 26 November 2020
|
80.5 kg
Lost so far: 27.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
287 kcal
|
Fat: 8.77g | Prot: 13.98g | Carbs: 36.61g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Osötade Frysta Hallon, Alpro Mandelmjölk, Fazer Cacao, AXA Fiberberikade Havregryn. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nystartare's Weight History
|