Weigh In record (no journal entry) for 26 November 2020
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1249 kcal
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Fat: 60.00g | Prot: 54.93g | Carbs: 134.09g.
Breakfast: Торт. Lunch: Квашеная Капуста, Гуляш из Свинины, Гречка Отварная. Snacks/Other: Кофе с Молоком и Сахаром, Сыр, Лимак Сушки Глазированные, Магнит Хурма. more...
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Gaining 0.7 kg a Week
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nulia.1909's Weight History
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