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Äntligen en annan första siffra 😄😄😄😄
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89.3 kg
Lost so far: 17.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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860 kcal
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Fat: 26.41g | Prot: 46.35g | Carbs: 108.52g.
Breakfast: Scan Rökt Skinka, Pågen Lingongrova (40g), Arla Mild Lättyoghurt Naturell. Lunch: Potatis (Skalad, med Salt, Kokt), Knorr Gräddsås, Fläskfilé. Dinner: Eldorado Fruktcocktail, Arla köket Vaniljvisp, Pumpapaj. Snacks/Other: Clementin. more...
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Losing 0.9 kg a Week
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