Weigh In record (no journal entry) for 26 November 2020
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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3165 kcal
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Fat: 104.01g | Prot: 191.72g | Carbs: 373.67g.
Breakfast: Alpro Mandelmjölk Osötad, Finax Sunt och Gott. Lunch: Garant Fullkornsris, Eldorado Kycklingbröstfilé. Dinner: Eldorado Kokt Skinka, Kokt Ägg, Kalles Kaviar Lätt, Laziz Arabiskt Bröd (100%). Snacks/Other: Munkar (Vanliga). more...
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Losing 1.4 kg a Week
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yoshichanGAF's Weight History
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