Weigh In record (no journal entry) for 26 November 2020
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41.7 kg
Lost so far: 1.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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897 kcal
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Fat: 38.96g | Prot: 70.60g | Carbs: 71.06g.
Breakfast: Pasta Family Арахисовая Паста с Протеином, Galleti Хлебцы 3 Злака, Помидоры, Сильпо Лосось Слабосоленый, Травяной Чай, Лаваш с Сыром, Nl Draineffect Red. Lunch: Nl Energy Diet Smart Ягодный Микс , Nl Draineffect Red. Dinner: Nl Energy Diet Smart Ягодный Микс . Snacks/Other: Кофе. more...
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steady weight
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Ольга Шапошник's Weight History
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