Weigh In record (no journal entry) for 26 November 2020
|
70.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
851 kcal
|
Fat: 37.09g | Prot: 48.85g | Carbs: 79.81g.
Breakfast: Chicken Breast, Hot Chili Pepper, Dehydrated Onion, Scrambled Egg, Mission Wrap. Dinner: Ramen Noodle Soup (Dry, Dehydrated) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SHirley 777's Weight History
|