1catalinayelisa's Journal, 25 Nov 20

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Weigh In record (no journal entry) for 25 November 2020

63.1 kg Lost so far: 0.3 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:

810 kcal

Fat: 17.91g | Prot: 58.27g | Carbs: 102.57g. Breakfast: Loncoleche Yogurt Protein Extra Proteina. Lunch: Soprole Flan de Caramelo, Cazuela de Pollo. Dinner: Ariztía Filetillos de Pollo, Tomates, Arroz Blanco (de Grano Largo, Cocido). more...

2071 kcal

Exercise: wordkout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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1catalinayelisa's Journal, 25 Nov 20

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1catalinayelisa's Weight History