Weigh In record (no journal entry) for 26 November 2020
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1321 kcal
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Fat: 40.13g | Prot: 64.28g | Carbs: 178.42g.
Breakfast: 대추토마토, 찐고구마, 칸타타 원두커피 더치블랙. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 감자볶음, 소불고기, 닭강정, 사과, 멸치볶음, 계란찜, 밥, 무장아찌. Dinner: CJ 레몬&라임 드레싱, 찐고구마, 야채샐러드 (드레싱없이), 삶은 계란, 사과, 깻잎, 두부. more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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