Weigh In record (no journal entry) for 25 November 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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873 kcal
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Fat: 31.88g | Prot: 47.03g | Carbs: 109.33g.
Breakfast: Mandalina (Mandalin Portakal), Mandalina, Acı Biber, Derya Ton Balığı. Lunch: Sütlaç. Dinner: Yeşil Mercimek Yemeği, Acı Biber, Izgara Tavuk. Snacks/Other: Mandalina. more...
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Losing 2.4 kg a Week
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mami kara's Weight History
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