Weigh In record (no journal entry) for 25 November 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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849 kcal
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Fat: 12.26g | Prot: 46.56g | Carbs: 129.98g.
Breakfast: Livsmedelsverket Banan. Lunch: Risenta Röda Linser Kokta , Garant Panerad Torskfilé. Snacks/Other: Persimon, Banan. more...
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Losing 0.2 kg a Week
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platowws's Weight History
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